And a way for him to proclaim that he is one of the godfathers of South African rap. The title is a reference to J-Hova, the American rapper Jay-Z’s nickname. He collaborated on the track with beatmaker Lunatik, the sound architect of his 2014 masterpiece and with whom he had not worked since. In May 2021, the 41-year-old Zulu rapper released “K:HOVA”, one of the biggest hits of the month in South Africa. This dance was linked to the lifestyle which K.O paid homage to in his album Skhanda Republic. Skhandra was a fusion of the pantsula dance that appeared in the townships during Apartheid and American breakdance. He is a major representative of skhanda rap, a musical style invented in the 1990s and associated with the eponymous dance. K.O, the veteran rapper from Soweto, made his mark on the history of South African rap in 2014 with his first album, Skhanda Republic, an instant classic that was voted Best Album at the 2015 South African Music Awards. It’s the quickest success in the history of Ivorian rap. Barely a month after it was released, the clip had already been seen over ten million times on Youtube. And a song in which Niska, who is of Congolese descent, honors the Ivory Coast by rhyming French with nouchi, urban Ivorian slang, as well as citing two emblematic dishes of Ivorian cuisine : garba (a fish dish served with cassava semolina) and alloco (fried plantain bananas). An instant hit, where the energy of the two artists makes sparks fly. His song “Gnonmi au lait”, released on March 1st and featuring the French rapper Niska, is dedicated to an Ivorian sweet made with millet flour that is much in demand at the end of Ramadan fasting. Since 2019, Fior 2 Bior is one of the most popular rappers in Abidjan with his fanciful expressions and his mix of rap and coupé-décalé. On a gastronomical level, Ivorians can be counted on to highlight their country’s specialities in their music. There’s nothing better than a tasty dish to create a festive atmosphere during family meals. In this context, expect to hear several iterations of hip-hop from several generations of rappers from different walks of life and imagine hip-hop as the soundtrack of the current moment.īelow, we round up our picks of the best South African hip-hop songs of 2021 so far, listed in no particular order.Ivory Coast – March 1st, 2021 Fior 2 Bior (feat. When progress is made that creates a space for more conversations from more people, but stagnation also impacts the ability to have a monolithic product to offer. In a sense, as society experiences fluctuations so do the sounds we hear from South African rappers. South African hip-hop is as much indebted to its street corners and nightspots as it is to the idealistic environment it finds itself in. Rather than a sonic quality, that thread seems to be an attitude, lifestyle or aspirational outlook and that perhaps explains why there's such a broad church of sounds from the community. While fusion still plays a huge role in SA hip-hop, like its iterations including skhanda rap, mzonkonko and new age kwaito prove, there remains a golden thread that runs through the genre. With the advent of trap, drill and even amapiano, the genre has had to reimagine itself to capture the imagination of its primary audience. Since experiencing somewhat of a renaissance circa 2014, South African hip-hop has once more found itself at a crossroads.
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Josh Bell then drove in Naylor with a double to right field. Josh Naylor's two-out double scored Steven Kwan, who singled to begin the inning. Martin struck out Myles Straw with two runners on to end the rally.īrennan had three hits for the Guardians, who struck out 12 times and went 3-for-11 with runners in scoring position.Ĭleveland jumped on Paxton for two runs in the first inning. Amed Rosario singled home a run with two outs against Martin, and Will Brennan added an RBI double to left-center field. Yoshida then struck out to end the inning.Ĭleveland answered with two runs in the bottom of the eighth. James Karinchak was called on to face Alex Verdugo, whose sacrifice fly scored Hernandez. Pablo Reyes added an RBI single before Connor Wong fanned for the first out of the inning. Nick Sandlin replaced De Los Santos and was greeted by Rob Refsnyder's run-scoring single, giving Boston its first lead of the game. Hernandez tied the game after drawing a no-out, bases-loaded walk on four pitches from Enyel De Los Santos (2-1). Masataka Yoshida had three hits and Enrique Hernandez drove in two runs for Boston, which snapped a three-game losing streak.īoston trailed 2-1 before moving ahead in the eighth. Chris Martin gave up two runs in the eighth inning before Kenley Jansen retired the Guardians in order in the ninth for his 13th save. Paxton (2-1) allowed two runs on six hits with two walks and nine strikeouts. We regret to inform you that there are no refunds unless the game is not played.James Paxton tossed seven strong innings and the Boston Red Sox rallied with four runs in the eighth inning to beat the host Cleveland Guardians 5-4 on Tuesday.The message cannot be used for commercial purposes however, you may welcome a group or company that is attending the game. They also may not include the name of any MLB player. Messages that are obscene, offensive, include foul language or refer positively or negatively to any other Major League organization will be not accepted. Red Sox Foundation reserves the right to approve and edit any message if necessary.For more information on any of our proposal options please contact Red Sox Fan Services at (617) 226-6000. Marriage Proposals: we offer “Live” marriage proposals in addition to our traditional in-game proposals.Before these paid messages begin, the New Balance scoreboard will read “Red Sox Foundation Messages.”.If you have any further questions please email your seat location to All Red Sox Foundation Scoreboard Messages run alphabetically according to the FIRST name in the message once during our time slot: Mid 2 nd, End 2 nd, Mid 3 rd, End 3 rd If you are unsure whether you will be able to see the message from your seat location check the Seat Visibility listing below. Messages are displayed on the New Balance Scoreboard above the right-field bleachers.All proceeds benefit the Red Sox Foundation, the official 501(c)3 team charity. Messages require a minimum tax-deductible donation of $100.Quotation Marks in the message may result in the message getting cut off.Messages must fit on four (4) lines, 24 characters on each line including spaces.All orders must be placed through the Red Sox Foundation Website by 11:59 pm the day before the game.2023 Scoreboard Messages Before You Order: Few people venture into Wyoming to see just how the light shimmers off gold Aspen trees on a limitless mountain prairie-and folks in the Cowboy State like that just fine. That's not to mention Red Canyon, the Red Desert, Devils Tower, or the wildlife, including elk, moose, bison, and pronghorn populations that number in the hundreds of thousands. But if all you've ever seen of Wyoming is Jackson Hole and I-80, you're missing out on the other-worldly high plains outside of Laramie and Cheyenne, the ghostly rocks of Vedauwoo, the mountains of the Front Range (the very same mountains you saw on your trip to Denver), the Wind River Range, the Bighorns, and the brightest Milky Way views in the lower 48. Wyoming is so rich with beauty that even the Grand Tetons- quite possibly the single most dramatic vista in the country-somehow get overshadowed by Yellowstone National Park right next door. Everyone in the top quarter of the list has some singular, majestic facet that can make a case for being the best in the land. Here marks the start of the truly elite, best-of-the-best portion of this list. How do you pick, after all, between desert vs. We independently ranked the states, then came together around a table to debate the discrepancies and to plead for the divisive cases, of which there were several. We assembled a crew of writers who combined has visited every state, and then set about arguing, weighing the variety, quantity, concentration, highlights, and lowlights of every state's physique. States who think their granite mountains are better than someone else's red-rock deserts, or whose bone-white beaches surely beat out thousand-year-old redwoods. Few other places on earth have the same geographic range as the fifty states, where you can find everything from sweltering deserts to mossy rainforests to unending tundras from coast to coast, it isn’t hard to find a vista that’ll leave you in total reverence of what Mother Nature can do.Īmong the states, naturally, there's bound to be some sibling rivalry. Train travel from London to Chamonix Mont Blanc, via Paris, costs from €113 each way, fastest time 10hr 11min, chamonix.If America knows how to do one thing, it’s sweep the international competition when it comes to absolutely breathtaking, awe-inspiring landscapes. Dorm beds from €34pp B&B, packages including lift pass and local train pass from €70, half and full-board also available,. Skiroc is two minutes from Le Buet station so it’s quite possible not only to get there by train but also get around by train once you’re there. Philippe Bidault, who owns Skiroc, is the head of the Vallorcine mountain guides and a font of knowledge. Chamonix adventure park is great for younger kids. There are hikes into the mountains straight from the door, and activities including canyoning, climbing, guided mountain biking, via ferrata and white water adventures are available through the outdoor centre in neighbouring Vallorcine. The centre itself could do with some TLC but its location, in the unspoilt hamlet of Le Buet, at the end of the Chamonix valley near the Swiss border, makes it the perfect base. In winter it caters for French school groups but in summer it rents out its basic rooms to independent travellers. Stay Hostel Suits Active non-fliers Skiroc is one of France’s last independent outdoor centres. Fly with Ryanair to Podgorica in Montenegro Hi-tech hostel, French Alps Around £875pp for 10 days on a group trip including meals and luggage transfers, but not flights, l. Meeting mountain folk to learn about their well-preserved culture on visits to isolated villages is a major selling point, and accommodation is in old stone farmhouses where home-cooked meals include bean soup, spinach pie and roast lamb, with oregano tea, sheep’s milk, Turkish coffee or plum raki, depending on the mood. These peaks, which span the borders of Kosovo, Albania and Montenegro, have been easier to explore since 2012, when a hiking route, Peaks of the Balkans, opened to tempt walkers. Stay Huts and guesthouses Suits Seasoned hikers With some of Europe’s most pristine scenery, ancient pastoral traditions little-altered by modern life, and a title to capture the imagination, Albania’s Accursed mountains make for a wild holiday with an element of time travel. Photograph: Andrea Pistolesi/Getty Images I've traded with: adambiser, BAZ (previously gbaz69) (x2), worlddan, phaolo (x3), HeDanny, Alephnot, wanderer_27 (x7), Celton88 (x2), Shambhala, djdarko (x3), Grargar (x3), Tekkaman-James, JogsterXL, Grilledfish (x3), Impaler26, Christoph89, EnforcerSunWoo (圆), srilumpa (x3), theslitherydeee, DeMignon (x4), Muttala (x2), Accatone, Getcomposted (x3), zeffyr, hummer010, apehater (x3), Ixamyakxim, ddickinson, yogsloth (x2), amund (x3), KoreaBeat, DedIago (x2), murcielago (x2), Tannath (x3), mm3n, undeadcow, Dessimu (x2), hugo360pt, roi.yog, opticq, X-com (圆), SorcerousSundries (x7), plan99, MarkoH01, madth3 (x2), Guhik, Spectrum_Legacy, mchack (圆), ElTerprise (x3), brdobat, dci260 (x2), Random_Coffee, Volkov321 (x2), skimmie, BranjoHello, hummer010, fronzelneekburm, todesbart, Nergal01, hlmr1349 (x3), Teppic, Sir_Dupre, rejitj, geekgamer, amrit9037 (x2), thk47, Lin545, Djaron, jcosmocohen (x2), Jaliki55, scanix, cecil, BrokenSaint, captainslag, Apunami (previously APU79) (x3). Valhalla Hills: Two-Horned Helmet Edition The Last Federation - The Lost Technologies The Escapists: The Walking Dead Deluxe Edition Upgrade The Escapists: Duct Tapes Are Forever DLC The Elder Scrolls IV: Oblivion - Game of the Year Edition Deluxe The Book of Unwritten Tales 2 Almanac Edition Sword of the Stars: The Pit Gold Edition - Healer DLC Surgeon Simulator: Anniversary Edition DLC Stronghold Crusader 2: The Templar & The Duke DLC Stronghold Crusader 2: The Princess & The Pig DLC Stronghold Crusader 2: The Jackal & The Khan DLC Stronghold Crusader 2: The Emperor & The Hermit DLC Stronghold Crusader 2: Freedom Fighters mini-campaign DLC Stronghold Crusader 2: Delivering Justice mini-campaign DLC Slain: Back From Hell Deluxe Edition Upgrade Skulls of the Shogun: Bone-A-Fide Edition Read Only Memories - Deluxe Edition Upgrade Ori and the Blind Forest: Definitive Edition Order of the Thorne: The King's Challenge Hatoful Boyfriend: Holiday Star - Collector's Pack DLC (Only GOG, bolded names are of special interest.)Īrmello Original Soundtrack - Wyld's CallĬelestian Tales: Old North - Alternate Costume Pack DLCĬelestian Tales: Old North - Original SoundtrackĮnter the Gungeon Collector's Edition Upgrade The Secret of Monkey Island: Special Edition Little Big Adventure 2 (Twinsen's Odyssey) GOG- (All keys originated with me, bolded entries are recent additions.) The Transparency in Coverage Final Rules require certain group health plans to disclose on a public website information regarding in-network provider rates and historical out-of-network allowed amounts and billed charges for covered items and services in two separate machine-readable files (MRFs). Learn more about how we comply with the OFCCP’s Pay Transparency Nondiscrimination Provision. We do not discriminate or retaliate against applicants or employees who inquire about, disclose, or discuss their compensation or that of other applicants or employees. If you need accommodation for any part of the application process because of a medical condition or disability, please send an email to to let us know the nature of your request. We are committed to creating a diverse and inclusive workplace where everyone is valued, treated with dignity and respect, and empowered to do their best work. 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We also consider qualified applicants with criminal histories, consistent with applicable federal, state, and local law. We take affirmative action to ensure equal opportunity for all qualified applicants and employees and do not discriminate based upon race, color, religion, sex (including pregnancy, childbirth, reproductive health decisions, or related medical conditions), sexual orientation, gender identity, gender expression, national origin, age, protected veteran or disability status, genetic information (including family medical history), political views or activity, or other legally protected characteristics. We are proud to be an Equal Employment Opportunity (EEO) and Affirmative Action (AA) employer that is committed to diversity, equity, and inclusion. Equal Employment Opportunity & Affirmative Action In conclusion, Lookmovie is a one-stop destination for all your streaming needs. The platform is accessible globally, and its content is available in all regions, making it a versatile option for users worldwide. Signing up for Lookmovie is simple and easy, with no subscription fees or hidden charges. All your browsing activity and watchlist are encrypted and transmitted securely to prevent any unauthorized access or interception by third parties. We do not collect any personal information from our users, and we never sell or share any data with third parties. This means that you can enjoy your favorite movies and TV shows without worrying about any copyright violations or legal issues. Unlike many other free streaming services, Lookmovie is entirely legal, and all our content is sourced from reputable third-party hosting sites. That's why we take every measure to ensure that Lookmovie is a safe and legal platform for all our users. We understand that safety and security are paramount when it comes to streaming online. 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With over 50,000 titles available, users can browse by genre, release year, and even IMDB rating to find the perfect movie or show to suit their preferences. Lookmovie's library includes a wide range of genres, from action and adventure to romantic comedies and everything in between. Lookmovie is a free streaming service that has been gaining popularity due to its immense library of movies and TV shows, impressive video quality, and user-friendly interface. Streaming entertainment has become a fundamental part of our daily lives, and with so many options available, it can be overwhelming to choose the right platform. Please find our Announcement for A21 Experimental and bug report instructions here. We are very proud of the work, passion, and dedication our team has poured into 7 Days to Die and we hope you enjoy Alpha 21 as much as we have. Building on an already solid foundation, this update sets the bar even higher for the sandbox, survival, simulation, RPG game genre. The Fun Pimps dream big and know that nothing of this magnitude comes overnight. Pushing hard towards the Gold Version, this impressive mountain of work could only be achieved by the lengthy, iterative, development style we have gone through. If you have never played 7 Days to Die or you have not played it for a while, you’re going to want to check out Alpha 21. We say it every Alpha, and we will say it again, this is the biggest and baddest version of the game to date. This Alpha delivers more polish, optimizations, updates, quality-of-life improvements, new content, new features, and new gameplay systems than ever before. For a year and a half, our growing team has been working hard to bring you Alpha 21. Continued abuse of our services will cause your IP address to be blocked indefinitely.It has been a while since our last major release, December 2021 to be exact. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. 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I'll set up a pull request with some improvements (global texture use instead of explicit reference to single UI material to allow multiple materials to participate in blurring separate NGUI shader following all NGUI conventions like vertex color use, blending and so on iOS-style saturation-based boost to blurred pixels etc.) a bit later. Frame Debugger doesn't work correctly in Edit mode either, so I'm not sure what's up with that, but I'm glad everything works in play mode. Make UISprite/UITexture components use a custom material with a SuperBlur shaderįor some reason, blitting is broken in Edit mode - I don't know why, but blitting over UI quads results in pure black color no matter what you do, for as long as you are in Edit mode.Attach the SuperBlur component to world-rendering camera. To make the asset work with NGUI or any other world-space UI system, you need to do the following: There is one problem remaining (UVs are vertically flipped), but otherwise everything works wonderfully. I apologize for asking questions not specific to the stock UI system, but I'm hopeful I can get this wonderful asset to work with NGUI (especially since Unity UI was based on NGUI design). Psychedelic app and a good trip sitter (I'm a dev) by PavelDoGreat in woahdude.
Rounding off the package, Phlo synchronizes well with its desktop clients making it a tempting proposition for search addicts such as myself. Saving links to look at later via Instapaper or Readability is similarly straight-forward. It's simple enough to share links with others via a message, e-mail, Facebook post, or tweet. I've struggled to think of a place that is excluded here, but for those who manage to think of one, it's simple enough to add another option.īesides making it easy to search and view new content, further functionality exists. It's a varied selection too, with Google, IMDb, Wikipedia, YouTube, TED, CNN, Twitter, and so many more easily searchable. Over 30 different sites are catered for here, with more possible to add too. That means no need to continually re-enter a search term, and it immediately makes things so much simpler. It allows users to enter their search term just once with a list of search engines and services enabling them to switch between places to garner more information. The app is essentially consolidated searching. That extends to everything possible, right down to "I wonder how old X director is?" Potentially, Phlo could save me a surprising amount of time. Instead, I scurry to Google and begin searching to learn more. If I can't remember something or I want to know more about a subject, I can't just leave it be. I have been using Phlo for around 6 months after trying many other delivery services. Phlo are by far the quickest and offer the best quality customer service.I'm a search addict, mostly because I'm an information addict. "This is honestly the best service I have EVER used! So simple but so clever and convenient! I used to hate getting and organizing my repeat prescriptions but Phlo does it all for you!" - Cassandra, Phlo Patient Our systems are encrypted, and we adhere to industry-leading data security protocols. We comply with the General Data Protection Regulation 2016/679 (GDPR) and The Data Protection Act 2018. We know how important it is to protect and respect your personal data. Phlo Digital Pharmacy is registered with the GPhC. Where that may not be possible, we will keep you informed of your options. Your medication arrives in discreet, eco- and letterbox- friendly packaging. You can add, remove, or change any medication at the touch of a button. We make it easy to manage your medication through the app. With Phlo’s handy reminders to re-order, you’ll never have to worry about missing a dose again. We’ll update you on the progress of your prescription every step of the way. You can call, email, or live chat with our Pharmacy team whenever you need to. Our UK-based Pharmacy team is comprised of General Pharmaceutical Council (GPhC) registered Pharmacists who take real pride in providing the patient care that you deserve. If you’re not in our same day delivery zone, we also provide tracked next-day and free 48-hour delivery options across the UK. If you live in our same-day delivery zones, we can deliver to you in under 4 hours. Track your prescription delivery on the live map - as it travels to your doorstep. We can deliver anywhere in the UK, so long as you are registered with a GP in England. YOUR MEDICATION DELIVERED IN UNDER 4 HOURS We will then work with your GP to get your medication to your doorstep quickly, and for free! We can handle both acute and repeat prescription requests. Once you're in, simply start requesting your medication, and schedule a delivery. Moreover, as Phlo is integrated with NHS login, our NHS patients will have an even quicker way to register and login to Phlo. We’ve made it quick and easy to get started. Our team goes above and beyond to provide exceptional service. With Phlo, you can manage, order, and track your NHS or private prescriptions at the touch of a button.Īvoid unnecessary trips to the pharmacy and take back control. Phlo is the pharmacy app that offers same-day delivery of your NHS prescription within our real-time delivery zones. For people with depression, doctors usually recommend taking between 75 mg and 150 mg, and gradually increasing the dose over time if needed. Trazodone tablets come in a few different dosages: 50 mg, 100 mg, 150 mg, or 300 mg. 3 However, doctors may still prescribe this medication for people with insomnia if they believe that it may help. Trazodone has also not been approved by the FDA as a sleep aid. For this reason, the American Academy of Sleep Medicine doesn’t recommend trazodone as an insomnia treatment. These effects are small enough that experts don’t expect trazodone to make much of a difference for people who struggle to get enough rest. Those who took trazodone did not rate their sleep quality as being any better.People who took trazodone slept for only 22 minutes longer per night, on average.The drug helped people fall asleep 10 minutes more quickly at the beginning of the night. For example, the original clinical trial studying the effects of trazodone on sleep found that: 5 Research shows that trazodone may slightly increase how much time you spend asleep however, its effects are small. 4 Can Trazodone Help With Insomnia?ĭespite its increased use, trazodone typically has limited benefits. 6 7 However, there is a chance that it may cause mild withdrawal symptoms when you stop taking it, including dizziness, nausea, headaches, and sleeping problems. Trazodone is not classified by the FDA as a controlled substance - it’s not very likely to lead to abuse or dependence, unlike some other types of sleep medications. Between 19, doctors prescribed 50% fewer benzodiazepine medications and nearly 150% more trazodone. 5Īfter some of the negative effects of benzodiazepines started to become clear, doctors began looking to other drugs to help treat insomnia. Dependence occurs when you feel like they have to keep taking the drugs to feel “normal” and may experience withdrawal symptoms if you try to stop using them. Tolerance occurs when a drug doesn’t work as well over time, requiring you to take more for the same effect. However, these medications may not be a good long-term choice because they can cause dependence and tolerance. Trazodone is a popular sleep aid because it may work better and be less addictive compared to other sleep-inducing drugs.īenzodiazepines have been used since the 1960s to help treat insomnia. Why Is Trazodone Prescribed as a Sleep Medication? 2 4 Because tiredness/sedation is a side effect of trazodone, it is also used as an insomnia treatment. Doctors sometimes also recommend this drug as a treatment for other conditions such as anxiety, substance abuse, schizophrenia, or fibromyalgia. Trazodone, also available under the brand names Desyrel, Desyrel Dividose, Oleptro, and Trittico, is approved by the Food and Drug Administration (FDA) to treat major depressive disorder. Trazodone is the most common antidepressant taken by people with sleep problems. Although antidepressants aren’t officially approved as a sleep aid, they are often prescribed for this purpose. Many people who suffer from insomnia are interested in trying medications to help them sleep better. |
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